Muscle_Moose_Protein_Energy_Bites_Made_With_Muscle_Mousse

Protein Balls – Apricot, Coconut and Cranberry

Get an energy boost with these tasty Muscle Mousse protein balls. Quick and easy to make, you can store them in the fridge for a few days – if you can resist eating them for that long! They make a great high protein energy snack before or after exercise. You’ll need a food processor or grinder. This recipe makes 10 Muscle Mousse protein balls.

76

Calories

3.4g

Fat

9.2g

Carbs

2.6g

Protein

INGREDIENTS
  • 1 scoop (25g) Milky White Chocolate Muscle Mousse
  • 50g dried apricots
  • 50g dried sweetened cranberries
  • 1 scoop (about 35g) desiccated coconut plus 1tbsp extra
  • 1 scoop (about 30g) oats
METHOD
  • Put the apricots and cranberries into a small bowl and pour over enough boiling water to just cover them. Leave to soak for 15 minutes.
  • Mix the Muscle Mousse, 1 scoop of coconut and oats in a large bowl.
  • Once the fruits have softened, drain the liquid and discard it. Place into the food processor and pulse a few times until fairly finely chopped, keeping a little texture. Tip into the bowl with the dry ingredients and mix well with a spoon or with clean hands.
  • Divide into 10 pieces, shape into balls then roll in the extra coconut.
  • Enjoy!

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