Muscle Mousse protein balls in choc nut flavour are quick and easy to make

• 1 scoop (25g) Chocolate Muscle Mousse
• 6 pitted dates (about 40g)
• 1tbsp nuts (we used hazelnuts)
• 1 scoop (about 30g) oats
• 3tbsp nut butter (we used a three-nut butter with peanuts, almonds and cashews)
• 1tsp honey

• Put the dates into a small bowl and pour over enough boiling water to just cover them. Leave to soak for 15 minutes.
• Finely chop the nuts in a food processor, tip them onto a plate and set aside.
• Once the dates have softened, remove from the water and place into the food processor, keeping the soaking liquid on the side. Chop the dates and tip into a bowl with the Muscle Mousse, oats, nut butter and honey.
• Mix until well combined – it’s easiest to use freshly washed hands for this. Add a teaspoon or two of the soaking water if it’s still a little crumbly.
• Divide into 10 pieces, shape into balls then roll in the chopped nuts.
• Enjoy!